Friday, September 3, 2010

Delicious (and easy) Breakfast Wrap!

Breakfast Wrap

Ingredients:
• Whole Wheat Tortilla
• Peanut Butter
• Honey
• Shredded Wheat Biscuits (the big ones)
• Any flavor of lite yogurt
• Banana
• Trail mix (preferably one with nuts and dried fruit), optional


Directions:
Take one shredded wheat biscuit and crush it in a bowl, add to that the lite yogurt and set aside.
Take the whole wheat tortilla and spread a thin layer of peanut butter on it. Then on top drizzle a little
bit of honey (this is just to give a little sweetness so don’t use too much). Add the shredded wheat/
yogurt mixture to the tortilla. Cut half a banana on top of shredded wheat and then put a little bit of
trail mix or granola on top. Wrap up breakfast wrap and enjoy!!!


(1 serving=1 tortilla=about 250-300 calories, perfect for breakfast).

2 comments:

  1. One person commented on FB that she woul leave the PB and honey off next time because it was too sweet for her! Just FYI!

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  2. That was me! I usually am not one to have a sweet tooth. Next time I will leave off the PB and Honey and get more of my trail mix taste. I am a salt lover. Love your Blog!

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