Breakfast Wrap
Ingredients:
• Whole Wheat Tortilla
• Peanut Butter
• Honey
• Shredded Wheat Biscuits (the big ones)
• Any flavor of lite yogurt
• Banana
• Trail mix (preferably one with nuts and dried fruit), optional
Ingredients:
• Whole Wheat Tortilla
• Peanut Butter
• Honey
• Shredded Wheat Biscuits (the big ones)
• Any flavor of lite yogurt
• Banana
• Trail mix (preferably one with nuts and dried fruit), optional
Directions:
Take one shredded wheat biscuit and crush it in a bowl, add to that the lite yogurt and set aside.
Take the whole wheat tortilla and spread a thin layer of peanut butter on it. Then on top drizzle a little
bit of honey (this is just to give a little sweetness so don’t use too much). Add the shredded wheat/
yogurt mixture to the tortilla. Cut half a banana on top of shredded wheat and then put a little bit of
trail mix or granola on top. Wrap up breakfast wrap and enjoy!!!
(1 serving=1 tortilla=about 250-300 calories, perfect for breakfast).
